Euroladder: trading/selling MF gear

[Ramps]

I have 180 % mf sword and 100 % MF shield. (6 ists, 5 ists )

I would like to trade those for other runes since I need some stuff for my new project bowazon.

I could use amaskillers with life, ama torch. Small all-resist charms with stats.
Some sweet crafted amagloves with bow and ias, amulet with skill.

[Phased]

What type of Shield is it?

[Ramps]

Shield is superior Monarch:
str req 156

Sword is str req 43

[Ramps]

I also have:
heart of oak
zakarum shield
verdunga belt
sandtrek boots

Wont go to cheap though.

[piotrek]

What are stats / price of "Heart of the Oak" and in what weapon is it made?